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性交ああ。

Five practical ways to raise your level of consciousness

  1. Spend more time in nature.
  2. Consume more high-vibration (aka raw/vegan/organic) foods.
  3. Clean your clutter.
  4. View your life as if you were your own life coach.
  5. Deepen your commitment to spiritual practice (even if it’s just a few minutes a week).

(Source: nirvikalpa)